Many of us suffer from deficiencies in energy and motivation, leading to us to procrastinate, will get lazy and ultimately, does not reach our fullest prospective. In the hunt for energy supplements, we often come across caffeine and sugar packed products that, although provides our body with a burst of zest in the immediate, neglect to motivate us in the long-term. Besides battling low levels of energy and regular fatigue, a whole lot of people, with this problem, are also trying to manage anxiety and stress. The particular biggest problem with stress is that it influences our cognitive function in the worst possible manner. You've probably heard this before but I'll say it again - 90% of energy comes from your head and 10% comes from the entire body.
When we experience high degrees of stress, a hormone known as cortisol is released into our brain. Cortisol in high amounts can be toxic, which is why we go through brain fog and clouded thinking when we are stressed and/or depressed. This is why many people are turning towards nootropics, or cognitive improving supplements, to boost energy and reduce anxiety at the same time. To achieve optimal energy levels, we must conquer the main cause of the condition - stress and a lack of mental energy/motivation.
Following time you shop for energy supplements, forget those cool-looking powder tubs filled up with nothing but sugar and unnatural flavors (yuck! ). As an alternative, keep an eye out for the following product stacks, which can help tackle your fatigue problems and help both your brain and body to get in the zone for a day filled with output.
Piracetam is a nootropic that belongs to the racetam family. It works well to boost memory, improve focus and increase psychological energy. It works by increasing oxygen uptake in the brain and inhibiting the reuptake of glucose levels. This is what allows piracetam to work so effectively in boosting mental performance. Partnering this nootropic with Vinpocetine - another one of our favorites - helps to boost mental quality and get rid of brain fog.
If you've done your homework about the best nootropics then there's a very high chance you've heard of noopept before. Noopept is by far the most potent cognitive enhancer available in the market today- it can 1000x more potent than piracetam and works by increasing acetylcholine and BDNF (Brain-Derived Neurotrophic Factor) levels in the brain. This particular contributes to improved learning and memory abilities. It also boosts mood, which allows you to feel more inspired and eager to get work done.
Noopept users not only experience improved memory and focus, but some have reported feeling higher levels of mental energy and clarity. When combined with the high-quality choline form, Alpha GPC, both can lift your energy levels while providing you with feelings of pleasure and calmness. You should aim for stacks that can enhance your focus and motivation in a relaxed and calming manner, rather than a 10-minute burst of over activity. You can buy both supplements separately or you can choose a smarter and more convenient option - purchasing a ready-made supplement product that includes both Noopept and Alpha GPC. The brand that has Noocube Vs Adderall lately captured the attention of all nootropic users is Lumonol by Avanse Nutraceuticals.
This particular stack plainly takes the winning trophy as it pertains to boosting energy levels and reducing anxiety all at the same time. In case you're unaware, your daily cup of Joe is actually considered a memory enhancer. Caffeine not only works as a stimulant by increasing mental energy and alertness, but it also increases dopamine release, which brings about better mood.
Many people are focused on caffeine because it may cause jitters or a bad crash at the end of the day. However, integrating caffeine with L-Theanine - an protein with calming properties, provides a smooth and gradual release of energy. So rather than feeling that rush of energy (that really only lasts for a few hours) you comes from drinking a cup of Starbucks Pumpkin Spice Latte, you will experience a longer lasting improvement in both mental and physical energy. This permits you to feel more relaxed, have more focused, and gain more drive to work your way through the afternoon.
Caffeinated drinks and L-Theanine make a pretty kickass duo, nevertheless mixed with NALT (N-Acetyl L-Tyrosine), get ready to come across the best, most effective anxiety reducer and energy and brain enhancer of all time. NALT eliminates body tension and helps to alleviate mental stress. This allows you to concentrate for longer periods of time without feeling distracted or agitated.