asif raza
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Across as a young mans

Across as a young mans the O yet a older guys you look cute you're notional have good luck with that in fact what we find is that when we put older guys on maxman  a linear progression where we come in test him the first day 3 said 25 across from second workout a week go up five pounds no get away with that for you know through for much the go up there at Stronger at but they're going to peter out on that way near Prague rehash pattern allot faster than a younger guy will and if you try if you go more than the first. 

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Asif raza's Blog

To be a competitive lifter

Posted on June 26, 2015 at 10:30pm 0 Comments

To be a competitive lifter then things your day for yes that point on when he enters the meet then the emphasis is that differ maxman  because he’s decided that he wants to do your total in forth judges at the meet and he either wants to be his personal record that he said himself under similar conditions rewards to beat somebody else when you want to beat somebody the if this is now not on safety it's on winning but.…

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